A STUDY ASSESSING JUNK FOOD INTAKE AND ITS EFFECTS ON HEALTH

Abstract

Junk foods refer to foods that offer little nutritional value and are typically high in fat, sugar, salt, and calories. Consuming large amounts of such food can negatively impact energy levels and mental well-being. As internet usage expanded rapidly in the late 1990s, cyberstalking became a new and complex issue for law enforcement and legal systems. Aim: To study junk food consumption and nutritional status among college students and evaluate its impact on their health. Method: The study used an analytical cross-sectional survey design with a closed-ended questionnaire to collect quantitative data through interviews. Data was gathered from students at LNCT University Bhopal India. Participants were aged between 18 and 20 years. Anthropometric measurements such as height, weight, and body mass index (BMI) were taken using standard equipment, while biochemical parameters were obtained from primary sources. Results: A higher percentage of participants were male, and the fat and obesity rate was 31% among females. A probability of P<0.05 The study indicates that the planned instructional module was effective, as evidenced by the significant improvement in the knowledge level of school children regarding the health risks associated with junk foods and their consumption patterns. The research also aimed to understand the frequency of junk food consumption and its impact on health. Conclusion: The study found that excessive junk food consumption leads to various health abnormalities, highlighting the need for nutrition education to improve the overall health status of children. With the increasing use of the internet, qualitative and quantitative data show that addressing this issue is crucial.